Workshop Overview
In these challenging times, ongoing well-being support is essential. These workshops complement allied health and well-being services by offering affordable, practical tools that participants can use in every day life. Content and delivery are tailored for different ages and cultural backgrounds, with activities grounded in local nature to strengthen people's connection with biodiversity.
Small group sessions invite curiosity and playfulness while guiding participants into a deeper sensory exploration of nature. We focus on sights, sounds, textures and scents - all in a comfortable indoor setting, whatever the weather!
Guests connect socially, share reflections, and take part in guided journaling to uncover their core values. This strategy builds a personal compass for life choices. Everyone leaves with meaningful mementos and practical ways to continue nurturing well-being through nature connection.
Read testimonials below! See the FAQs for more info, or Contact me to discuss your needs today!
“Great to have Celeste's presentation delivered to the students which gave the students another connection to the community.”
Mandy, teacher.
“I loved the break from the day and making this a part of life!”
Shashi, participant
“I like the approach of the course, it’s definitely a surprise. I also like that it equips people with new ways of coping with stress.”
Connie, participant
“A reminder that there are whole worlds within tiny, tiny things, gives a great sense of perspective.”
Toni, participant
“We are thrilled to be invited to extend this partnership to a wider student cohort and community sector.”
Adie, principal
“Taking the visual diary… a good prompt and motivation to keep up a regular practice.”
Anon. participant