Workshop Overview

Wellbeing support is vital in our challenging times! These workshops are designed to sit alongside allied health and wellbeing services, providing ongoing, cost effective support. They can be tailored to different sectors, ages and cultural backgrounds. Activities focus on the local nature, enhancing every-day relationships between people and biodiversity.

Unique small group experiences, these workshops harness curiosity and playfulness to guide guests in a deeper exploration of their connections with nature. We enjoy sensory immersion in sights, sounds, textures and scents of nature - all indoors! The workshops don’t need to be cancelled when weather is hot, cold or rainy!

Materials and equipment for all activities is provided. Activities can be tailored to a wide range of ages and abilities, from youth to the elderly. They offer a way for people to connect with like minds in their communities.

Guests are invited to interact socially and benefit more out by sharing their reflections with others. They are guided through simple, fun and creative strategies which they can apply anywhere. Guests leave with mementos and practical ideas to deepen their connections with nature and support their wellbeing over the longer term.

See the FAQs for more info, or Contact me to discuss your needs today!